Let's get healthy!

Join us for a guided meditation on mindful breathing — a perfect way to chill out, relax, and reconnect with your natural rhythm. Rubina Chadha, trauma-informed mindfulness educator and certified yoga & breathwork facilitator with over 10 years of experience will be guiding us. Rubina’s unique approach blends somatic awareness and creativity to help you find calm, resilience, and inner healing.

Cost:

Volunteers: $10 suggested donation

Public: $20 suggested donation

No one turned away; donations accepted by cash or credit card at the event.

RSVP: Email tonyD@living-free.org to save your spot!